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Yoga is a fun way for children to develop a variety of important skills in a nurturing, non-competitive environment. Join us as we provide unconditional positive regard and encouragement while developing strength, coordination, flexibility, and balance, as well as increased body awareness, concentration, and self-esteem.
Join us in celebrating this fabulous 9th year in providing yoga to this amazing Markham and Unionville community! We will be celebrating it at Main Street Unionville by the bandstand starting at 10am with some FREE yoga from 10am - 11am with a live musician and some essential oil infusion throughout the class (sponsored by... More details
This blocks and straps workshop will discuss and demonstrate some creative methods on how to use these props and personalize your practice. Learn to use these tools in effective ways to support your body and challenge your practice and take it to the next level!
The average Canadian spends three quarters of their day sitting down, and it's wreaking havoc on our hips. In this workshop you will self-massage this stressed out junction of your body using the Yoga Tune Up® Therapy Balls, helping to release adhesions and hydrate your tissues. After some massage, you'll move the hip in all... More details
Everywhere we look we see the scientific support for the benefits of meditation for absolutely everyone on top of it's increasing medical use for specific complaints such as physical pain, addictions, lack of concentration, sleep difficulties, anxiety and depression. In this short workshop we start with the basics. You will find a comfortable seated posture... More details
The healing modalities of sound and movement are woven together to bring you one powerful experience in this two-hour program. This workshop is designed to stimulate energy centers in the body known as chakras. The chakras will be explored physically, energetically and philosophically. A gentle yoga practice will target certain meridian lines as defined in... More details
Here are some of the ways we help keep Markham green!
Canada's 100% Green Energy Provider. Reducing our emissions footprint and supporting the growth of renewable energy in Canada.
Leader in botanical antimicrobial technology
High performance, eco friendly yoga Mats, Towels, Blocks, and straps
Castille Hand and Body Soaps. All natural, biodegradable, safe for humans and furry friends.
Ultima Replenisher replaces electrolytes, is vegan, has no sugar and nothing artificial, ever! Sweetened with stevia leaf and made with real fruit flavors.
Refillable thermal water bottles. Keeps your drink hot or cold. Fully recyclable.
We also love giving back through charitable work
Moksha Yoga Markham is raising money to help Big Brothers Big Sisters York Region.Big Brothers Big Sisters is not your typical organization. They help children realize their potential and build their futures. They nurture children and strengthen communities. And they couldn’t do any of it without you.
In support of: Big Brothers Big Sisters