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September 2017

Mala Workshop with Denise

A mala (the Sanskrit name for ‘garland’) is a set of beads traditionally worn and used for meditation. Malas are typically made of 108 beads (108 being a sacred number in many Eastern cultures) and serve to keep count of the wearers affirmations by focusing their awareness and staying mindful in the present moment. Explore the therapeutic energy by creating and practicing your own mala during a 2.5 hour workshop. Inspired by tradition, you will be guided through making your…

Details

Sunday, September 10 to Sunday, September 10
2:00 PM - 4:30 PM
$50
Venue: Markham- Birchmount Rd,
8200 Birchmount Rd, Unit L-N
Markham, Ontario L3R 9W1 Canada

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