Highway 7 Studio | Friday, November 24th | 7pm-9pm | $30 | 25% off auto-renew members
This workshop is designed to take you on a journey through your Chakras- root to crown. We will rest and replenish in Yin/Restorative postures, while Rob serenades us with his music selection that resonates with each Chakra. This is a gentle practice designed to re-align the Nervous System and guide the body into healing. Accessible for all levels of students.