Mommy & Me Yoga
Thursdays April 5, 12, 19 & 26 | 11:30am-12pm | Highway 7 | $65 (+hst)
Spend quality time with your little one through breath, touch, relaxation, and yoga postures. You will be able to learn techniques critical in postpartum care. This breast-feeding friendly environment will allow you to share experiences, be able to get out of your house, and allow you some time to truly engage and bond with you little one.