Yoga, Breathwork, & Live Music Experience
October 13th | 1:30pm | Birchmount Studio | $35 | 15% off Auto-Renew & PIF Members
Bree and Dan warmly invite you to this all-levels magic carpet ride of poses, breathwork, live music and relaxation. We will open with a movement practice set to live music that is designed to prepare the body to receive the breath and the lifeforce within it. A breathing practice created to uplift your spirit and strengthen your vitality will follow and we will finish with deep relaxation. This workshop is suitable for anyone from beginner to advanced.